In June, Kathy Wehrfritz RYT 200, is offering a 4 weeks class at Pilates & Yoga for Life, O’Fallon.
As a convenience, all classes in the series can be offered for one price, $50 (plus tax) for all four classes.
Advanced resignation is required for this pricing. Individual classes are $15 (plus tax) and will only be available is space permits. Space is very limited.
“Yoga Tuesdays in June” Classes will be held:
· Tuesday, June 7th
· Tuesday, June 14th
· Tuesday, June 21st
· Tuesday, June 28th
Gentle Yoga: All levels of experience are welcome including beginners!
1:30 – 2:30 pm
This class is designed to offer a total body workout with an emphasis on the relaxation benefits of yoga.
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises.
Space is VERY Limited
Early Registration is Strongly Encouraged
Call 636-561-9030 for Information on Registration
If you live or work in O'Fallon, Weldon Spring, Lake Saint Louis, Wentzville or West Saint Louis County come visit our convenient location along Highway 64/40 at Winghaven Boulevard!
See for yourself how if you Change Your Body....You Change Your Life!
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